January is the first official Santee Health Awareness Month, featuring promotions from a variety of local health providers that should make it easier for residents to improve their health. Each day this month Santee Patch will feature a local health or fitness provider and their promotion. Contact the healthcare provider in order to verify the Santee Health Awareness Month promotion.
Tamra Heb/Beat Cancer Boot Camp
Promotion: Free Beat Cancer Boot Camp class
Beat Cancer Bootcamp is a "Recognized Fitness and Support Based Support Program" with classes offered in Mast Park. Programs are held Monday and Wednesday evenings in the park at 5:30pm and are made for all fitness levels. Classes cost $7 and all money goes to help cancer patients and causes. Saturday classes at 8am are also available. This particular class welcomes all fitness levels and is not exclusive to cancer patients and survivors. Workouts can help with fatigue, stress, muscle pain, joint issues and nausea. Check the main website for details or call for information on upcoming classes.
See the full list of Santee Health Month promotions