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Santee Health Awareness Month Offers Free and Discounted Health Promotions

Get the new year started right with more than 20 health and fitness promotions for free and discounted local services.

January is the first official Santee Health Awareness Month, featuring promotions from a variety of local health providers that should make it easier for residents to improve their health.

From free fitness screenings to dental examinations, many health providers in Santee have signed up with promotions. Each day one promotion and provider will be featured on Santee Patch in order to spread the word about local health options.

Santee Health Awareness Month is spearheaded by the Santee Health Network, a nonprofit group of health and wellness related businesses and entities that have joined together to improve health in Santee.

Click the name of the healthcare provider for phone number, address and further information. Click the short promotion explanation for a full description of the promotion and how it might help improve your help.

Contact the healthcare provider in order to verify the Santee Health Awareness Month promotion.

Steve Lauria Health/wellness screening (619)201-3069 Dr. Yang's Family Care        
Two free Magnetic Resonance Stimulation visits
City of Santee Recreation Dept. Free trial classes
Stanford Court Nursing Free blood pressure and BMI screening
Mary Harris, Therapist
Free 20 minute psychological assessment
Physiotherapy Associates 15 minute musculoskeletal screening
YMCA
Tamra Heb/Beat Cancer
Boot Camp Free class
Expressions Dance and Movement Center 2 free classes and registration fee waived

Kandu Yoga Free group session (4 people) 858-229-6132 Barker Chiropractic Clinic
Kheri Henry Massage  Free 15 minute massage with purchase of 30 minute
American Fortitude Martial Arts 2 free martial arts classes and $75 off 9 week fitness bootcamp (619) 379-1605
Dr Kleiner, Podiatry

Trisystems Free week with nutritionist
Santee Family Dentist, Albert Klitzke, D.D.S. Free exam and x-rays
Sportsplex  $100 off league fees
Superior Ear Works Free evaluation/ Caption calling
Jungle Gym & Cafe Free Health & Wellness Assessment
Chuze Fitness  1 free day pass
Santee Wellness Center 1 hour life coaching session
Cyndi Ringoot, USANA Health Sciences Free Health Assessment (619) 990-8478 Terry Harris,
Life/Business Coach
Two free life coaching sessions 619-270-2118
Health Grub, gourmet healthy food delivery 20% off first order for new customer Body Mind Connection 1 free 20 minute infrared sauna detox treatment
619-596-6920

If a Santee health provider would like to add a promotion to the list, email Steven.Bartholow@patch.com.

If you are interested in joining or contacting the Santee Health Network click here. Find a list of members here.

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Steven Bartholow (Editor) May 16, 2013 at 03:53 pm
Thanks for posting this. I also added this to our events list. In the future I suggest posting anRead More announcement and event for maximum exposure- http://santee.patch.com/posts/event/new Good luck with the fundraiser!
RainWaterSystems May 17, 2013 at 10:58 am
That's awesome! We wish you success and recovery. We suggest two books; A Purpose Driven Life byRead More Rick Warren and Think and Grow Rich by Napolean Hill. I hope to be in a position to hire a salesman this fall.
Steven Bartholow (Editor) May 16, 2013 at 10:34 am
Anyone else recommend a Santee family owned business that's outside the city?
Steven Bartholow (Editor) May 20, 2013 at 02:31 pm
Search for "Quail Brush" in the search bar in the top right corner.Read More http://santee.patch.com/search?keywords=Quail+Brush
Retha Knight May 17, 2013 at 11:05 pm
Where do you type what you want to view, like "Quail Brush"?
Steven Bartholow (Editor) May 17, 2013 at 10:01 am
No drop down menus, just click the header links for more options. For story categories click newsRead More and look on the left hand column. I know the redesign will take a bit to get used to, but I really think it will be a better site for community engagement, and easier to use. Feel free to post your feedback to the redesign on the boards, I'll check it out and respond, but you might also send your feedback straight to Patch headquarters with this form- http://feedback.aol.com/rs/rs.php?sid=patch Engineers will be furiously tweeking the new site based on your suggestions.
Mike Walker April 23, 2013 at 01:20 pm
this is why the battlefield has changed temporarily from the political arena to the Energy Arena.Read More Co Gen Tricks and the usual suspects are making their big money bet on two inevitable facts that will force the hand of the CPUC and CEC to place a new gas power plant somewhere in the area. 1) the Electric Vehicle Mandate. 2) voltage support (power factor) needed by the industrial wind and solar farms in the desert. There is more to what meets the eye with the aggressive push by the usual suspects to cover our open spaces in the East County with these poorly sited RE projects. More wind and solar farms means more gas power plants. There is only one way to fight the destruction of our open spaces, and that is with roof top solar, conservation, energy efficiency and community owned energy districts. The fisrt thing that needs to be done is the City of Santee exempt residential scale PV installs from needing a building permit. Australia, Germany and the State of Vermont do not require a Building Permit to install PV.
Retha Knight April 23, 2013 at 03:48 am
Well said Stephen! Knowledge is TRULY power! The fight is not over! Cogentrix is just onceRead More again playing their wait, wait, wait game in the public eye and playing their lobbying game behind closed doors.
just my opinion April 22, 2013 at 01:04 am
Stephen, well said!!!!!