Get Fit Santee: Week 4

was sick this week, but personal trainer Steve Lauria shows us some ways to zap those abs as well as the upper back muscles.

We hope Joe feels better soon. Remember when getting started that you do not need to over exert yourself, but you do need to challenge yourself each time to do a little more. Rome was not built in a day and neither is fit body.

Have fun with this stuff and let us know what else you would like to see.