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Health & Fitness

Get Fit Santee: Week 6

"Big Bad" John Minto gets put through the motions by Joe Scott of GI Joe Personal Training and GI Joe Fitness.

Rob McNelis, Neighbor
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"Big Bad" gets put through the motions by Joe Scott of GI Joe Personal Training and .

Today the work out was all about the shoulders. John demonstrates three different ways to properly work out those muscles that few people think about when doing a normal routine.

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