Free Pole Walking Instruction for Groups of 6 or More [Health Awareness Month Promotion]

San Diego Nordic Walking

I am extending an invitation that will help you discover fun ways to use poles.

• Adventure

I will put poles in your hands so you can feel for yourself. I will talk about the history of using poles and the proper technique. I will share stories of people becoming fit and ready for every day life after struggling with weight issues or injuries.

The many ways poles can benefit you have been discovered by a diverse demographic. 

Wellness providers, gyms, clubs and insurance companies have all started creating fitness and rehab programs using poles to meet a clients needs.

• Adventure clubs for seniors

• Inter-generational groups for discovery, healing and mentoring

• Youth adventure clubs

We can learn about adventures, our planet and plants, meet our neighbors. Come help create pole walking events that will bring health and community to everyone.

I would like to talk about helping others become instructors. People are walking for fitness everyday. Why not add poles? Every step you take will engage your core. After the gym, Yoga, Pilates you could form walking groups that will use your whole body to move around. Make it as simple or as intense as you want.

I need your help. I would like to show Pole Walking to groups larger then six people for free, this will help show my enthusiasm and passion. This is not a sales call, it is a way to build community, create health and wellness, one walk at a time. For individual instruction I would ask for a small donation. Let's meet at your favorite park. This can be done on a lunch break.

Jeff DeMeester 
Certified ; Keenfit pole walking and SilverSneakers Instructor 
619 507-9835
http://www.sdpolewalking.com/ 
https://www.facebook.com/pages/San-Diego-Nordic-Walking/125071320859448 
http://www.meetup.com/The-San-Diego-Nordic-Walking-Meetup-Group/