Beat Cancer Boot Camp (BCBC) is designed to condition your body and mind for healing. The classes will include a variety of exercises designed to be effective and challenging. Workouts are geared toward ALL fitness levels as you move through various stages of cancer treatment and recovery. Everyone will be able to participate regardless of your fitness level.
BCBC will be taught by Tamra Herb. Tamra is a ACE Certified Personal Trainer of 15 years, Dietician and Naturopathic Doctor who has been in the health field for over 20 years helping clients with all kinds of medical conditions including cancer recovery survivors.
The BCBC program is a Recognized Fitness and Support Based Support Program that was started in 2004 by Anita Killman from Tucson AZ. Anita is a clinical liaison for patients undergoing biopsies and other procedures. She has worked in the medical field for over 25 years and started this program which is recognized throughout the Tucson community. She is known for her contribution to cancer awareness and women’s health and is a patient advocate on the American Society of Breast Surgeons.
BCBC designed to empower and inspire cancer survivors, spouses, family members, friends and anyone else who wants to join the battle against cancer and take charge of their lives! BCBC was developed to help motivate all who have been touched by cancer to stay active during cancer, treatment and beyond. BCBC creates very strong support groups where cancer survivors and their loved ones can come together to reclaim their lives with exercise and a shared appreciation for one another.
Boot camp is held in a park environment which offers people the same freedom from germs of a gym and boredom of repetitive classes, along with the comradery and support of other cancer survivors which is instrumental in mental recovery.
The fact is no one signs up for cancer. No one expects to fight this battle. Most experiencing this are looking for a way to cope more effectively. We all know or have known of someone that is family, friends or loved ones who have faced cancer. Now is the time to step up and make a difference for all those fighting this!
BCBC classes are held three times a week at ONLY $7.00 a CLASS! ALL MONEY GOES TO HELP CANCER PATIENTS!
After trying your first class you will be able to sign up monthly for once, twice or three times a week.
CLASSES ARE: MONDAY and WEDNESDAY Evenings 6:00 p.m. And 8 AM SATURDAYS AT MAST PARK.
CLASSES START MONDAY JUNE 4TH
IF THERE IS A CLASS TIME NOT OFFERED AND YOU WOULD LIKE TO ADD IT CALL ME 619-549-1502, WE WILL MAKE IT HAPPEN!
Please bring a Water Bottle and a Yoga Mat or Large Towel to Class.