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Teen/Adult Martial Arts & Self Defense classes

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Want more Confidence for your child (or yourself)?


How about getting into better shape while having fun?


Maybe you’d like to have your child (or you) to have the security to walk without fear?


I have another question for you then.


What do you get when you take the honor and respect of 15 years of teaching traditional martial arts, over 22 years of training in full-contact kickboxing, 17 years of jiu-jitsu, 9 years as a Muay Thai instructor, 11 years of teaching Krav Maga and combine it with the American values of self-reliance, pragmatism and confidence through actual achievement?


PAMAT


PAMAT is an acronym for Progressive American Martial Art Technologies. Mr. Johnson has formulated this program to address the most commonly asked for benefits in martial arts training: Confidence, Self Defense Skill and Fitness. While all martial arts have value, this System is set up to have Graduated Demands (easy to start), Have simple and effective self defense training (Based on Krav Maga, the official self defense system of the Israeli Military) and get students into great shape so they have to confidence to feel good about themselves and overcome challenges they may face.


Most ‘hardcore’ self defense classes and MMA schools start new students in the ‘deep end of the pool’ and it is often overwhelming to beginners or leads to injury (or fear). In PAMAT, we want students to ‘get their feet wet’ with the basics before moving on to more intense training that they are not ready for.


Most traditional martial arts schools have their students spending hours upon hours of training punching and kicking the air or learning complex choreography that has little practical value for the average person. We find that training with equipment and partners leads to usable skill much faster than the more esoteric methods of traditional martial arts (not to mention it is a better workout too!).


If you are interested in getting great results in your level of confidence, fitness or self-defense skill without boring you or beating the tar out of you(or your kids), then PAMAT is the system for you.  Once you get started, you might find you want to focus more on Self Defense (Krav Maga specialist) or MMA (Combat Sports specialist). We have classes that will zero in on your passion and make sure that you not only get the training you want (and need) but are having a blast as well.


American Fortitude Martial Arts Academy

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Fotis Tsimboukakis May 21, 2013 at 03:56 pm
I think the communities, Santee here, should band together and raise that money for schoolRead More supplies,instead of the teachers. I for one would throw in the first $100. I think between the residents and the local businesses we could raise the $10,000 to $15,000 that I am guessing would be needed. In Scripps Ranch, where both my kids attended school, the parents banded together and covered a HALF A MILLION shortfall in no time about 9 years ago during the cuts. And you don't have to have kids in school now to contribute. I don't anymore,BUT GOOD PUBLIC education with the right tools BENEFITS ALL AND THE FUTURE OF AMERICA MOST OF ALL. So I am first.
Steven Bartholow (Editor) May 16, 2013 at 03:53 pm
Thanks for posting this. I also added this to our events list. In the future I suggest posting anRead More announcement and event for maximum exposure- http://santee.patch.com/posts/event/new Good luck with the fundraiser!
RainWaterSystems May 17, 2013 at 10:58 am
That's awesome! We wish you success and recovery. We suggest two books; A Purpose Driven Life byRead More Rick Warren and Think and Grow Rich by Napolean Hill. I hope to be in a position to hire a salesman this fall.
Steven Bartholow (Editor) May 16, 2013 at 10:34 am
Anyone else recommend a Santee family owned business that's outside the city?
Steven Bartholow (Editor) May 20, 2013 at 02:31 pm
Search for "Quail Brush" in the search bar in the top right corner.Read More http://santee.patch.com/search?keywords=Quail+Brush
Retha Knight May 17, 2013 at 11:05 pm
Where do you type what you want to view, like "Quail Brush"?
Steven Bartholow (Editor) May 17, 2013 at 10:01 am
No drop down menus, just click the header links for more options. For story categories click newsRead More and look on the left hand column. I know the redesign will take a bit to get used to, but I really think it will be a better site for community engagement, and easier to use. Feel free to post your feedback to the redesign on the boards, I'll check it out and respond, but you might also send your feedback straight to Patch headquarters with this form- http://feedback.aol.com/rs/rs.php?sid=patch Engineers will be furiously tweeking the new site based on your suggestions.
Mike Walker April 23, 2013 at 01:20 pm
this is why the battlefield has changed temporarily from the political arena to the Energy Arena.Read More Co Gen Tricks and the usual suspects are making their big money bet on two inevitable facts that will force the hand of the CPUC and CEC to place a new gas power plant somewhere in the area. 1) the Electric Vehicle Mandate. 2) voltage support (power factor) needed by the industrial wind and solar farms in the desert. There is more to what meets the eye with the aggressive push by the usual suspects to cover our open spaces in the East County with these poorly sited RE projects. More wind and solar farms means more gas power plants. There is only one way to fight the destruction of our open spaces, and that is with roof top solar, conservation, energy efficiency and community owned energy districts. The fisrt thing that needs to be done is the City of Santee exempt residential scale PV installs from needing a building permit. Australia, Germany and the State of Vermont do not require a Building Permit to install PV.
Retha Knight April 23, 2013 at 03:48 am
Well said Stephen! Knowledge is TRULY power! The fight is not over! Cogentrix is just onceRead More again playing their wait, wait, wait game in the public eye and playing their lobbying game behind closed doors.
just my opinion April 22, 2013 at 01:04 am
Stephen, well said!!!!!